This is what I do to clear my head: mindless doodling, gluing, coloring, writing, whatever. Last week I noticed that I had almost filled up another journal (I usually work on three or four at a time). That's when my "get-it-done" pusher takes over and I concentrate on filling up every last page. None of it has to be good. It just has to be filled up. Below are some of the pages with found notes.
I found this in Kapiolani Park.
This note was taped to the mailbox in the street.
With the mail person's answer.
Lost cat notice with ultra sound images of a bladder